The Rematch

9
Aug

The Rematch

Community Fitness Barbending – Boot Camp

Open mobility (No Measure)

10 min of coaches choice

Metcon (Time)

42-30-18 reps for time of:

20-lb. wall-ball shots

75-lb. sumo deadlift high pulls

20-inch box jumps

75-lb. push presses

Row (calories)