- CF Level 2
- CF Gymnastics
- CF Adaptive Athlete
- CF Strongman
- CF Scaling Course
- Brand X Method Basic Kids Course
- AED/ CPR and First Aid Certified
- RRCA Level One Coach
I have been active in sports my whole life playing field hockey, softball, co-ed flag football, and volleyball. I began running marathons in 2006 as a fundraising participant and then coach for the Leukemia and Lymphoma Society’s Team in Training. I have completed 17 marathons, 20+ half-marathons, 5ks and 50 mile trail races.
I started my CrossFit journey in August of 2012 because I wanted to complete my first Tough Mudder and had zero upper body strength! I instantly fell in love with the sport and wanted to help other people get stronger too, which inspired me to obtain my CF Level 1 certification in 2013. I worked part-time coaching athletes at a local CrossFit Affiliate for about a year before joining CFBB in 2014.
I recently completed my Level One Coaching Certification for Road Runners Club of America (RRCA) and created a Run Club right here at the box. We train to improve our endurance for WODs as well as to complete road and trail races.
I love pushing myself to be the best athlete and coach I can be and helping people work toward achieving their fitness goals. When I’m not at the box training or coaching, you can find me at the beach or floating in my pool, reading, eating ice cream, or playing with my dogs.