Lung Burner

24
Mar

Lung Burner

Community Fitness Barbending – CrossFit

Open mobility (No Measure)

10 min of coaches choice

Front Squat (15 min to find 3RM for the day)

B-Fit back squat 3 RM

Metcon (Time)

5 RDS:

10 burpees

35 DU
B-Fit too