Hips Don’t Lie

5
Nov

Hips Don’t Lie

Main – CrossFit

Dodgeball (No Measure)

Metcon (Time)

25 Thrusters 95/65

25 T2B

25 BJ 24/20″

25 T2B

25 Thrusters

Metcon (AMRAP – Reps)

3* 2min max DU

*rest 1 min between RDS*