Fitness Schedule

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Beginning October 1

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CrossFit
5:30 AM
CrossFit
5:30 AM
CrossFit
5:30 AM
CrossFit
6:00 AM
CrossFit
6:00 AM
CrossFit
7:45 AM
CrossFit
7:45 AM
CrossFit
7:45 AM
CrossFit
7:45 AM
CrossFit
7:45 AM
CrossFit
Bootcamp
8:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
10:15 AM
Youth Strength and Conditioning
10:00 AM
CrossFit
4:30 PM
CrossFit
4:30 PM
CrossFit
4:30 PM
CrossFit
4:30 PM
CrossFit
4:30 PM
CrossFit
6:00 PM
CrossFit
6:00 PM
CrossFit
6:00 PM
CrossFit
6:00 PM
CrossFit
6:00 PM
CrossFit
7:30 PM
CrossFit
7:30 PM

Youth Strength and Conditioning
7:30 PM
CrossFit
7:30 PM
CrossFit
7:30 PM

Youth Strength and Conditioning
7:30 PM

Monday

  • CrossFit
    5:30 AM - 6:30 AM
  • CrossFit
    7:45 AM - 8:45 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    6:00 PM - 7:00 PM
  • CrossFit
    7:30 PM - 8:30 PM

Tuesday

  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    7:45 AM - 8:45 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    6:00 PM - 7:00 PM
  • CrossFit
    7:30 PM - 8:30 PM
  • Youth Strength and Conditioning
    7:30 PM - 8:30 PM

Wednesday

  • CrossFit
    5:30 AM - 6:30 AM
  • CrossFit
    7:45 AM - 8:45 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    6:00 PM - 7:00 PM
  • CrossFit
    7:30 PM - 8:30 PM

Thursday

  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    7:45 AM - 8:45 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    6:00 PM - 7:00 PM
  • CrossFit
    7:30 PM - 8:30 PM
  • Youth Strength and Conditioning
    7:30 PM - 8:30 PM

Friday

  • CrossFit
    5:30 AM - 6:30 AM
  • CrossFit
    7:45 AM - 8:45 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    6:00 PM - 7:00 PM

Saturday

  • CrossFit
    8:00 AM - 8:45 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    10:15 AM - 11:15 AM

Sunday

  • CrossFit
    9:00 AM - 10:00 AM
  • Youth Strength and Conditioning
    10:00 AM - 11:00 AM
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