21 Nov /0 Comments/WOD Deja Vu like a muthaf#*ka Main – CrossFit Open mobility (No Measure) 10 min of coaches choice Metcon (AMRAP – Rounds and Reps) 2 Rounds of: 5 min AMRAP of: 10 Burpee Over Bar 15 Thrusters 95/55 pounds 20 C2B 5min Rest